Day 3

Had another successful workout. Workout #2 focuses on legs, arms and abs. I still need to increase the cardio level by walking or taking the elipitical machine for a run.

I'm also considering having a Starbucks coffee in the morning for a quick perk or even a fat burner like hydroxycut.

The Eating for Life book is great and I had my leftover steak enchiladas for lunch.

I'm watching Vin Diesel in Pitch Black right now. I'll shave my head and look like him in a few weeks.

Day 2

I failed to make it last night so today is really day 1. I wanted to focus on getting proper food for the week, and make some meals ahead of time. I reference the body for life's book called eating for life. I have some healthy steak enchiladas waiting for me tonight. The workout was a chest and back with abs. I didn't walk to the gym so I can't count a cardio day.

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Day 1

Getting up for 5am was tough. I,ll be going around 8pm tonight. I might have to consider more caffeine from starbucks.
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Getinsanity

Have you looked at beachbody's new get lean program called getinsanity? It's a 60 day weight free program designed to get you cut.
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Let's try it all over again

Monday will be day 1.