Well it's on! I followed my normal Day 1 routine on Monday (Chest/Back/Abs) and I'll be moving to my Day 2 routine (Legs/Calves/Abs) on Wednesday!
I just have to pick up some whey protein powder in order to ensure that I get enough protein supplements for my diet.
Wednesday, August 27, 2008
Tuesday, August 12, 2008
P90x workout
I'm thinking about doing the P90x workout for 90days. It gets away from my 5 week plan, but perhaps a change will be good.
I've been on vacation for the last 3 weeks and I'm BBQ'ed out. I'll keep you posted next week if I go ahead with the change in plans in order to incorporate the p90x workout or if I stick with my 5 week plan.
I've been on vacation for the last 3 weeks and I'm BBQ'ed out. I'll keep you posted next week if I go ahead with the change in plans in order to incorporate the p90x workout or if I stick with my 5 week plan.
Tuesday, August 5, 2008
Summer vacation
I hope that you are taking time off for yourself and actually enjoying the summer. We will be starting the program all over near the end of August. If you plan on thoroughly enjoying the summer and need to turn that 12 pack back into a 6 pack then be sure to follow us once again as we venture toward the land of fitness and lifestyle balance.
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