I woke up at about 5:30am and brushed my teeth before heading out the door. I started off with a typical 10minute warmup on the eliptical machine. I did Workout 2, so I was focusing on my legs and abs.
It felt like a huge accomplishment being able to make it to my workout first thing in the morning. A solid workout required a solid breakfast. I had a bowl of instant oats with raisins and 5 egg whites mixed with mushrooms. MMMMM!
We're back on track.
