| 01 TWIST & PIVOT |
| 02 TWIST PIVOT HOOK & UPPERCUT |
| 03 JABS |
| 04 JAB/CROSS |
| 05 JAB/CROSS/HOOK |
| 06 JAB/CROSS/HOOK/UPPERCUT |
| 07 STEP DRAG/HIGH LOW PUNCH |
| 08 JAB/CROSS SWITCH |
| 09 HOOK/UPPERCUT SWITCH |
| 10 KNEE KICK |
| 11 BALL KICK |
| 12 SIDE KICK |
| 13 BACK KICK |
| 14 THREE DIRECTION KICK |
| 15 SIDE LUNGE WITH HIGH SWORD/HAMMER |
| 16 STEP DRAG/CLAW/LOW PUNCH |
| 17 HIGH BLOCK |
| 18 INWARD BLOCK |
| 19 OUTWARD BLOCK |
| 20 DOWNWARD BLOCK |
| 21 STAR BLOCK |
| 22 FRONT SHUFFLE HIGH BLOCK/LOW PUNCH |
| 23 KNEE/BACK KICK |
| 24 FRONT & BACK KNUCKLES/BALL KICK |
| 25 HOOK/UPPERCUT/LOW SIDE KICK |
| 26 ELBOW SERIES |
| 27 VERTICAL PUNCHES |
